Creamy Pepper & Egg Rice Bowl with Buttered Bread
25 min
Easy Cheesy Bean & Tomato Skillet
A quick and filling American-style skillet dish combining creamy cheese, hearty beans, and fresh tomatoes. Perfect for a weeknight dinner that comes together in under 30 minutes with minimal effort.
20 min
Easy
4 servings
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Taste Profile
Sweet3/10
Salty5/10
Sour4/10
Umami6/10
Spicy0/10
🥄 Texture
Creamy and slightly chunky: tender, warmed beans provide a soft, meaty base while diced tomatoes add gentle juiciness and occasional fleshiness. Melted cheese and stirred-in yogurt create a silky, cohesive finish with a light oiliness from the olive oil.
👃 Aroma
Warm, bright tomato notes dominate with a fresh, slightly acidic tomato scent uplifted by the olive oil's fruity aroma. Behind that is a mild dairy/cheese aroma and a subtle earthy bean background that gives the dish a homey scent.
🍷 Pairs Well With
A crisp Sauvignon Blanc or a light pilsner works well; for non-alcoholic, sparkling water with lemon or an unsweetened iced tea complements the dish.
🥗 Side Dishes
Steamed rice or quinoa, crusty bread or warm tortillas for scooping, a simple green salad with vinaigrette, or roasted vegetables like zucchini and bell peppers.
Ingredients(5 items)
- 12 cans (15 oz each) beans (drained and rinsed)
- 22 large tomatoes (diced)
- 31 cup shredded cheese
- 41/2 cup yogurt
- 53 tablespoons olive oil
Nutrition Information(per serving)
285
Calories
16g
Protein
28g
Carbs
14g
Fat
Instructions
- 1
Heat the olive oil in a large pan over medium heat for about 1 minute until it's warm.
- 2
Add the diced tomatoes to the pan and cook for 3-4 minutes, stirring occasionally, until they start to soften and release their juice.
- 3
Pour in the drained beans and stir everything together. Cook for 2-3 minutes until the beans are heated through.
- 4
Remove the pan from heat and stir in the yogurt until well combined. Sprinkle the shredded cheese on top and let it sit for 1-2 minutes until the cheese melts from the heat of the pan.
- 5
Give everything a gentle stir to mix in the melted cheese, then serve warm in bowls.
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