French Chicken and Rice Bowl with Pâté

French Chicken and Rice Bowl with Pâté

A simple yet elegant French-inspired bowl combining seasoned chicken, fluffy rice, fresh vegetables, and creamy pâté. This quick dish brings together classic French flavors in under 30 minutes, perfect for a light lunch or dinner.

30 min
Easy
4 servings

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Taste Profile

Sweet3/10
Salty5/10
Sour2/10
Umami7/10
Spicy1/10

🥄 Texture

The bowl combines fluffy, slightly separate rice with tender, seared chicken pieces and soft, creamy avocado. Diced tomatoes and bell pepper add a slight crispness while the pâté melts into a velvety, rich mouthfeel.

👃 Aroma

A warm, savory aroma of cooked chicken and olive oil is lifted by the pâté's rich, slightly gamey notes. Fresh tomato and bell pepper give subtle bright, vegetal top notes that keep the scent from feeling heavy.

🍷 Pairs Well With

A light-bodied red (e.g., Beaujolais or Pinot Noir) or a dry rosé; alternatively a crisp, unoaked white (like Sauvignon Blanc) or sparkling water with lemon.

🥗 Side Dishes

Simple mixed green salad with a mustard vinaigrette, crusty baguette or buttered toast, or roasted green beans or asparagus; cornichons or a small plate of pickled vegetables for contrast.

Ingredients(9 items)

  • 12 chicken breasts (cut into bite-sized pieces)
  • 21 cup rice
  • 32 medium tomatoes (diced)
  • 41 red bell pepper (diced)
  • 51 ripe avocado (sliced)
  • 64 tablespoons pâté
  • 72 tablespoons olive oil
  • 8Salt and pepper to taste
  • 92 cups water or chicken broth

Nutrition Information(per serving)

520
Calories
32g
Protein
58g
Carbs
18g
Fat

Instructions

  1. 1

    Pour water or broth into a pot, bring to boil, add rice with a pinch of salt, then reduce heat and simmer for 18-20 minutes until rice is cooked and fluffy.

  2. 2

    While rice cooks, heat olive oil in a large pan over medium-high heat. Add diced chicken pieces and cook for 6-8 minutes, stirring occasionally, until golden and cooked through. Season with salt and pepper.

  3. 3

    Add diced tomatoes and bell pepper to the chicken pan. Stir well and cook for 3-4 minutes until vegetables are slightly softened but still fresh.

  4. 4

    Divide cooked rice into bowls. Top each bowl with the chicken and vegetable mixture.

  5. 5

    Add a spoonful of pâté and fresh avocado slices to each bowl. Serve immediately while warm.

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