Mediterranean-American Loaded Veggie Toast

Mediterranean-American Loaded Veggie Toast

A fresh and colorful open-faced sandwich that combines Middle Eastern flavors with American comfort food. Toasted bread is topped with creamy cheese and a vibrant mix of fresh and pickled vegetables, finished with fresh parsley. Perfect for a quick lunch or light dinner.

15 min
Easy
4 servings

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Taste Profile

Sweet3/10
Salty6/10
Sour5/10
Umami4/10
Spicy0/10

🥄 Texture

The Mediterranean-American Loaded Veggie Toast offers a delightful mix of textures, from the crispy, golden brown bread to the melty, gooey cheese. The fresh crunch of the pickles and the soft, juicy slices of tomato add layers of contrast, making each bite interesting and satisfying.

👃 Aroma

This dish features a tempting aroma profile with the warm, toasty scent of bread and the rich, comforting smell of melted cheese. The freshness of the parsley and the tangy pickles contribute a vibrant, appetizing fragrance that invites you to take a bite.

🍷 Pairs Well With

A light, crisp white wine such as a Sauvignon Blanc or a refreshing sparkling water with a slice of lemon would complement the flavors of the toast well.

🥗 Side Dishes

A mixed green salad with a vinaigrette dressing or a serving of marinated olives would pair nicely, enhancing the Mediterranean vibe of the meal.

Ingredients(7 items)

  • 14 slices bread
  • 21 cup shredded cheese (cheddar or mozzarella)
  • 32 medium tomatoes (sliced)
  • 41 cup pickles (sliced)
  • 51/4 cup fresh parsley (chopped)
  • 62 tablespoons olive oil
  • 7Salt and pepper to taste

Nutrition Information(per serving)

285
Calories
11g
Protein
28g
Carbs
14g
Fat

Instructions

  1. 1

    Heat a large pan over medium heat. Brush one side of each bread slice with olive oil.

  2. 2

    Place bread slices oil-side down in the pan. Toast for 2-3 minutes until golden brown, then flip and toast the other side for another 2 minutes. Remove from pan and set aside.

  3. 3

    Sprinkle shredded cheese evenly over the toasted bread slices while they're still warm, allowing the cheese to melt slightly from the bread's heat.

  4. 4

    Layer the sliced tomatoes and pickles on top of the cheese. Sprinkle with salt and pepper to taste.

  5. 5

    Top each toast with chopped fresh parsley. Serve immediately while the bread is still warm and crispy.

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