Spiced Chicken and Beef Stew with Lentils and Chickpeas

Spiced Chicken and Beef Stew with Lentils and Chickpeas

A hearty and flavorful Halal stew combining tender chicken and beef simmered with tomatoes, lentils, and chickpeas. Enhanced with aromatic ginger, chilli, and lemon for a vibrant, warming dish perfect for any occasion.

80 min
Medium
4 servings

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Taste Profile

Sweet3/10
Salty4/10
Sour4/10
Umami7/10
Spicy3/10

🥄 Texture

Tender chunks of chicken and beef give a meaty, fall-apart bite while potatoes, cooked lentils and chickpeas provide a soft, slightly grainy body. The broth will be moderately thick from broken-down tomatoes and lentils, with halved hard-boiled eggs adding a firm, creamy contrast on top.

👃 Aroma

Warm, earthy spices (cumin, coriander, turmeric and a hint of cinnamon) combine with garlic and fresh ginger to create a fragrant, savory base. Ripe tomato and a squeeze of lemon add bright, slightly acidic top notes while the meats lend a rich, roasted depth.

🍷 Pairs Well With

Medium-bodied red wine (e.g., Côtes du Rhône or Malbec) or an amber ale; for a non-alcoholic option, a cooling yogurt-based lassi or lightly spiced chai complements the flavors.

🥗 Side Dishes

Steamed basmati rice or couscous, warm flatbread (naan or pita), a simple cucumber-yogurt salad (raita) or pickled vegetables to cut the richness.

Ingredients(20 items)

  • 1300 grams chicken thighs (boneless, skinless, cut into chunks)
  • 2250 grams beef stew meat (cut into chunks)
  • 32 large tomatoes (diced)
  • 42 medium potatoes (peeled and diced)
  • 51 large onion (finely chopped)
  • 61 bell pepper (chopped)
  • 71 cup cooked chickpeas
  • 81/2 cup dried lentils (rinsed)
  • 93 cloves garlic (minced)
  • 101 tablespoon fresh ginger (grated)
  • 111 small red chilli (finely chopped)
  • 121 lemon (juiced)
  • 132 tablespoons vegetable oil
  • 141 teaspoon ground cumin
  • 151 teaspoon ground coriander
  • 161/2 teaspoon turmeric powder
  • 171/2 teaspoon ground cinnamon
  • 18Salt to taste
  • 194 cups water or chicken broth
  • 202 large eggs

Nutrition Information(per serving)

520
Calories
45g
Protein
40g
Carbs
18g
Fat

Instructions

  1. 1

    Heat 2 tablespoons vegetable oil in a large pot over medium heat.

  2. 2

    Add the finely chopped onion, minced garlic, grated ginger, and chopped red chilli. Sauté for 4-5 minutes until fragrant and softened.

  3. 3

    Add the chicken chunks and beef stew meat to the pot. Brown the meat on all sides for about 7-8 minutes.

  4. 4

    Stir in the diced tomatoes, chopped bell pepper, ground cumin, ground coriander, turmeric powder, and cinnamon. Cook for 5 minutes until the tomatoes start breaking down.

  5. 5

    Add the diced potatoes, rinsed lentils, and cooked chickpeas to the pot. Pour in 4 cups of water or chicken broth. Stir well to combine.

  6. 6

    Season with salt to taste. Bring the stew to a boil, then reduce heat to low, cover, and simmer for 45 minutes or until the meat is tender and lentils are cooked.

  7. 7

    Meanwhile, in a separate pan, boil the 2 large eggs for 8 minutes until hard-boiled. Peel and set aside.

  8. 8

    Once the stew is cooked, squeeze in the lemon juice and stir well.

  9. 9

    Serve the stew hot in bowls, halving the boiled eggs and placing them on top as garnish.

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