Spiced Egg & Onion Toast

Spiced Egg & Onion Toast

A delicious fusion breakfast combining crispy bread with fluffy scrambled eggs and caramelized onions, seasoned with warm Indian spices and Mediterranean herbs. This quick and satisfying dish brings together the best of three cuisines in one simple pan.

25 min
Easy
2 servings

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Taste Profile

Sweet5/10
Salty2/10
Sour0/10
Umami5/10
Spicy1/10

🥄 Texture

Crunchy toasted bread provides a firm, crisp base while the eggs are soft, fluffy and slightly creamy. Caramelized onions contribute a silky, slightly sticky layer that contrasts nicely with the toast.

👃 Aroma

Warm, toasty bread and nutty, toasted cumin form the dominant aromatic notes, joined by sweet, caramelized onion fragrance. The cooked eggs add a mild, savory, comforting scent that rounds out the profile.

🍷 Pairs Well With

English breakfast tea or a medium‑roast coffee; alternatively, freshly squeezed orange juice for a bright contrast.

🥗 Side Dishes

A simple arugula salad with lemon vinaigrette, roasted cherry tomatoes, or a light cucumber salad work well; for heartier options try crispy hash browns or a fresh fruit bowl.

Ingredients(5 items)

  • 13 large eggs
  • 21 medium onion (thinly sliced)
  • 34 slices bread
  • 42 tablespoons olive oil
  • 51 teaspoon cumin seeds

Nutrition Information(per serving)

285
Calories
12g
Protein
24g
Carbs
16g
Fat

Instructions

  1. 1

    Heat 1 tablespoon olive oil in a pan over medium heat. Add the cumin seeds and let them crackle for 10 seconds, then add the sliced onions. Cook for 5-7 minutes, stirring occasionally, until the onions turn golden brown and soft.

  2. 2

    While the onions cook, toast the bread slices in a separate dry pan or toaster until they are golden and crispy on both sides. Set the toast aside on a plate.

  3. 3

    In a small bowl, crack the 3 eggs and beat them together with a pinch of salt and pepper until well mixed.

  4. 4

    Push the cooked onions to the side of the pan, add the remaining 1 tablespoon olive oil, then pour in the beaten eggs. Scramble gently with a wooden spoon or spatula for 3-4 minutes until the eggs are fluffy and cooked through.

  5. 5

    Divide the scrambled eggs and caramelized onions equally among the 4 toast slices. Serve immediately while hot.

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