Vietnamese Vegetable Fried Rice with Asparagus and Mushrooms

Vietnamese Vegetable Fried Rice with Asparagus and Mushrooms

A vibrant and savory Vietnamese-style fried rice loaded with fresh vegetables including carrots, peas, asparagus, and button mushrooms. This dish combines the aromatic flavors of Vietnamese cuisine with a satisfying, protein-rich base of fried rice, creating a perfect light meal or side dish.

30 min
Easy
4 servings

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Taste Profile

Sweet3/10
Salty7/10
Sour2/10
Umami8/10
Spicy1/10

🥄 Texture

Tender-crisp vegetables (asparagus and carrots) give a bright crunch while peas add occasional pop; mushrooms are soft and slightly juicy. Day-old fried rice is separated and chewy with some caramelized edges from stir-frying.

👃 Aroma

A savory, garlicky backbone with pronounced umami and marine notes from fish sauce and soy; earthy mushroom and toasty rice aromas round it out. A fresh citrus note is available if lime is squeezed over the dish.

🍷 Pairs Well With

A crisp, light beer (pilsner or Belgian wit) or a chilled, zesty Sauvignon Blanc; nonalcoholic: jasmine or cold-brew green tea to cleanse the palate.

🥗 Side Dishes

Fresh Vietnamese spring rolls or simple cucumber pickles (do chua) for acidity; a light herb salad with cilantro and Thai basil, or grilled lemongrass tofu/tempeh for additional protein.

Ingredients(13 items)

  • 13 cups fried rice (day-old, broken into grains)
  • 21 cup carrot (diced into small cubes)
  • 31 cup peas (fresh or frozen)
  • 41.5 cups asparagus (cut into 1-inch pieces)
  • 51.5 cups button mushroom (sliced thinly)
  • 63 tablespoons fish sauce
  • 72 tablespoons vegetable oil
  • 84 cloves garlic (minced)
  • 92 tablespoons soy sauce
  • 101 tablespoon sugar
  • 111/2 teaspoon white pepper
  • 122 green onions (chopped)
  • 131 lime (cut into wedges for serving)

Nutrition Information(per serving)

285
Calories
9.2g
Protein
42.3g
Carbs
8.5g
Fat

Instructions

  1. 1

    Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.

  2. 2

    Add minced garlic and stir-fry for about 30 seconds until fragrant, being careful not to burn it.

  3. 3

    Add the sliced button mushrooms and cook for 2-3 minutes, stirring occasionally, until they release their moisture and begin to soften.

  4. 4

    Add the diced carrots and asparagus pieces, then stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  5. 5

    Add the peas and continue cooking for 1 minute, stirring constantly.

  6. 6

    Add the day-old fried rice, breaking up any clumps with the back of your spatula or wooden spoon. Stir-fry for 2-3 minutes until the rice is heated through and well combined with the vegetables.

  7. 7

    Pour in the fish sauce, soy sauce, and sugar. Mix everything together thoroughly, ensuring the seasonings are evenly distributed throughout the rice.

  8. 8

    Sprinkle white pepper over the mixture and stir well to combine.

  9. 9

    Taste and adjust seasonings as needed, adding more fish sauce or soy sauce if desired.

  10. 10

    Transfer to a serving dish and garnish with chopped green onions.

  11. 11

    Serve hot with lime wedges on the side for squeezing over the rice.

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