Italian Breakfast Frittata with Processed Meat and Cheese

Italian Breakfast Frittata with Processed Meat and Cheese

A savory Italian-style frittata combining eggs, processed meat, and cheese, enriched with a creamy yogurt and milk mixture. Served with a tangy orange juice vinaigrette dressing that adds a fresh twist. This dish is perfect for a hearty breakfast or light brunch.

30 min
Medium
4 servings

Snap Your Fridge, Get Recipes!

Take a photo of your fridge and let AI create personalized recipes from your ingredients.

Taste Profile

Sweet3/10
Salty7/10
Sour5/10
Umami6/10
Spicy1/10

🥄 Texture

The frittata will be tender and custardy in the center with a slightly firm, lightly golden top. Diced processed meat provides occasional chewy, meaty bites while melted cheese adds creaminess; the dressing adds a silky, slightly viscous contrast when served alongside.

👃 Aroma

Savory egg and melted cheese notes dominate, layered with the cured-meat aroma of the processed meat. Bright citrus and tangy mustard/vinegar notes from the orange-based dressing freshen the profile and add a light herbal/condimentary background.

🍷 Pairs Well With

A crisp, light-bodied white wine such as Pinot Grigio or a dry Prosecco; alternatively, a bold breakfast coffee or herbal tea for a non-alcoholic option.

🥗 Side Dishes

Simple mixed green salad with a light vinaigrette, crusty toasted bread or focaccia, or roasted/new potatoes; a small fresh fruit salad also pairs well to echo the citrus dressing.

Ingredients(13 items)

  • 16 large eggs
  • 21/4 cup milk
  • 31/4 cup plain yogurt
  • 4100 grams processed meat (diced)
  • 51/2 cup cheese (grated, preferably mozzarella or a mild Italian cheese)
  • 62 tablespoons mayonnaise
  • 71 tablespoon mustard
  • 81/4 cup orange juice
  • 92 tablespoons salad dressing (Italian style recommended)
  • 101 teaspoon ketchup
  • 11Salt to taste
  • 12Black pepper to taste
  • 131 tablespoon olive oil (optional, for cooking)

Nutrition Information(per serving)

320
Calories
20g
Protein
6g
Carbs
22g
Fat

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a mixing bowl, whisk together 6 large eggs, 1/4 cup milk, and 1/4 cup plain yogurt until smooth and creamy.

  3. 3

    Stir in 100 grams diced processed meat and 1/2 cup grated cheese. Season with salt and black pepper to taste.

  4. 4

    Heat 1 tablespoon olive oil in an oven-safe skillet over medium heat. Pour the egg mixture into the skillet and cook without stirring for about 4-5 minutes, until the edges start to set.

  5. 5

    Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and lightly golden on top.

  6. 6

    While the frittata is baking, prepare the dressing: In a small bowl, whisk together 2 tablespoons mayonnaise, 1 tablespoon mustard, 1/4 cup orange juice, 2 tablespoons salad dressing, and 1 teaspoon ketchup until well combined.

  7. 7

    Once the frittata is cooked, remove it from the oven and let it cool slightly before slicing.

  8. 8

    Serve slices of the frittata with a drizzle or side of the tangy orange juice dressing for a refreshing contrast.

Get Personalized Recipes

Download Fridgify and discover recipes tailored to the exact ingredients in your fridge. Just snap a photo and let AI create your next meal!