Italian-Chinese Fusion Vegetable Fried Rice

Italian-Chinese Fusion Vegetable Fried Rice

A delightful fusion dish combining Italian herbs with Chinese fried rice technique. This simple one-pan meal features fluffy rice, colorful frozen vegetables, and aromatic Italian seasonings for a unique and beginner-friendly dinner.

17 min
Easy
4 servings

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Taste Profile

Sweet2/10
Salty6/10
Sour0/10
Umami7/10
Spicy0/10

🥄 Texture

The dish will have a mix of tender-crisp vegetables and slightly firm, separated grains of day-old rice, with a light oil coating that gives a pleasant silkiness. If Parmesan is used, expect a slight creaminess and occasional granular cheese bits.

👃 Aroma

Garlic and toasted rice aromas are forward, joined by the herbaceous notes of oregano/basil and a savory soy sauce background. If Parmesan is added, a faint nutty/cheesy note appears, creating a blended Italian-Asian scent profile.

🍷 Pairs Well With

A crisp dry white wine (e.g., Pinot Grigio) or a light lager; nonalcoholic options include chilled green tea or sparkling water with lemon.

🥗 Side Dishes

Light Asian cucumber salad or pickled vegetables, steamed or pan-fried dumplings (gyoza), or a simple mixed green salad with a lemon vinaigrette.

Ingredients(10 items)

  • 12 cups cooked rice (cooled or day-old)
  • 22 cups frozen mixed vegetables (carrots, peas, corn, broccoli)
  • 33 tablespoons olive oil
  • 42 cloves garlic (minced)
  • 51 teaspoon dried Italian herbs (oregano, basil, thyme)
  • 61/2 teaspoon salt
  • 71/4 teaspoon black pepper
  • 82 tablespoons soy sauce
  • 91/4 cup water
  • 102 tablespoons grated Parmesan cheese (optional)

Nutrition Information(per serving)

285
Calories
7g
Protein
38g
Carbs
12g
Fat

Instructions

  1. 1

    Heat 3 tablespoons of olive oil in a large pan or wok over medium-high heat for 1 minute.

  2. 2

    Add the minced garlic and cook for 30 seconds until fragrant, stirring constantly.

  3. 3

    Add the frozen vegetables directly to the pan and stir-fry for 3-4 minutes until they begin to thaw and soften.

  4. 4

    Add the cooled rice to the pan, breaking up any clumps with your spoon. Stir everything together for 2-3 minutes.

  5. 5

    Pour in the soy sauce and water, then sprinkle the Italian herbs, salt, and pepper over the rice. Stir well for 2 minutes until everything is evenly mixed and heated through.

  6. 6

    Remove from heat and transfer to serving plates. Top with Parmesan cheese if desired, and serve immediately.

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