Korean Pan-Fried Vegetable Ribbons with Flowers

Korean Pan-Fried Vegetable Ribbons with Flowers

A light and elegant Korean-inspired dish featuring delicate vegetable ribbons and edible flowers sautéed in a savory soy sauce glaze. This simple stir-fry comes together in minutes and makes a beautiful side dish or light main course.

18 min
Easy
4 servings

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Taste Profile

Sweet2/10
Salty7/10
Sour0/10
Umami6/10
Spicy1/10

🥄 Texture

Tender zucchini ribbons with a slight bite and lightly wilted leafy greens create a soft, slightly chewy base. Edible flowers add delicate, fragile petals and occasional crispness for a subtle textural contrast.

👃 Aroma

Garlic and soy sauce provide a warm, savory backbone with toasty and slightly fermented notes. Fresh vegetal zucchini and greens give a bright, green aroma while the flowers contribute a gentle floral perfume.

🍷 Pairs Well With

A light, crisp white wine such as Sauvignon Blanc or a chilled Korean barley tea (boricha); alternatively green tea or sparkling water with a lemon twist.

🥗 Side Dishes

Steamed short-grain rice to balance the salt and umami; kimchi or pickled radish for acidic contrast; pan-fried or braised tofu for extra protein; a simple miso soup or cold soba as a complementary light side.

Ingredients(8 items)

  • 12 cups edible flowers (such as chrysanthemum or nasturtium)
  • 23 cups mixed leafy greens (spinach, kale, or lettuce, roughly chopped)
  • 32 medium zucchini (cut into thin ribbon strips using a knife)
  • 43 tablespoons soy sauce
  • 52 tablespoons vegetable oil
  • 61 teaspoon salt
  • 7½ teaspoon black pepper
  • 81 clove garlic (minced)

Nutrition Information(per serving)

95
Calories
3g
Protein
8g
Carbs
7g
Fat

Instructions

  1. 1

    Prepare your ingredients: wash and gently pat dry the edible flowers and leafy greens. Cut the zucchini lengthwise into thin ribbon strips using a sharp knife.

  2. 2

    Heat the vegetable oil in a large pan over medium-high heat. Once hot, add the minced garlic and cook for about 30 seconds until fragrant.

  3. 3

    Add the zucchini ribbons to the pan and stir-fry for 2-3 minutes until they start to soften slightly. Then add the chopped leafy greens and continue cooking for another 2 minutes.

  4. 4

    Pour the soy sauce over the vegetables and gently toss everything together. Season with salt and black pepper to taste. Cook for 1 more minute until everything is well coated and heated through.

  5. 5

    Remove the pan from heat and gently fold in the edible flowers just before serving. Transfer to a serving plate and enjoy immediately while still warm.

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