Matcha-Miso Burger with Crispy Falafel Crust and Goji-Cranberry Jam Glaze
60 min
Simple Chinese Salmon and Mushroom Stir-Fry
A quick and easy Chinese-inspired stir-fry combining tender salmon with mushrooms, peppers, and tomatoes in a light savory sauce. This beginner-friendly dish comes together in under 25 minutes and requires only basic cooking skills.
25 min
Easy
2 servings
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Taste Profile
Sweet2/10
Salty6/10
Sour3/10
Umami7/10
Spicy1/10
🥄 Texture
The dish combines tender, flaky salmon chunks with slightly chewy, meaty mushrooms and crisp-tender bell pepper pieces. A light, slightly thickened sauce from the tomatoes and soy coats the ingredients, giving a moist, saucy mouthfeel without being heavy.
👃 Aroma
Savory soy and mushroom earthiness dominate the aroma, with a clean, briny seafood note from the salmon. Bright tomato and bell pepper top notes add a fresh, slightly sweet-acid balance.
🍷 Pairs Well With
A light, crisp white wine such as Sauvignon Blanc or an off-dry Riesling; alternatively, jasmine or green tea for a non-alcoholic pairing.
🥗 Side Dishes
Steamed white or jasmine rice (or brown rice), simple stir-fried greens (bok choy or gai lan), and a chilled cucumber salad or quick pickled vegetables to add freshness and contrast.
Ingredients(9 items)
- 1400g salmon fillet (cut into bite-sized chunks)
- 2200g mushrooms (sliced)
- 31 large bell pepper (diced)
- 42 medium tomatoes (diced)
- 52 tablespoons soy sauce
- 61 tablespoon vegetable oil
- 71 teaspoon salt
- 81/2 teaspoon black pepper
- 91/2 cup water
Nutrition Information(per serving)
320
Calories
32g
Protein
12g
Carbs
18g
Fat
Instructions
- 1
Cut the salmon into bite-sized chunks and set aside. Slice the mushrooms, dice the bell pepper, and dice the tomatoes.
- 2
Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat for 1 minute.
- 3
Add the salmon chunks to the hot pan and cook for 3-4 minutes, stirring gently until the salmon is mostly cooked through.
- 4
Add the sliced mushrooms and diced bell pepper to the pan. Stir well and cook for 2-3 minutes until the vegetables begin to soften.
- 5
Pour in the diced tomatoes, soy sauce, and water. Add salt and black pepper to taste. Stir everything together gently.
- 6
Let the mixture simmer for 3-4 minutes, stirring occasionally, until the salmon is fully cooked and the sauce has slightly thickened.
- 7
Taste and adjust seasoning if needed. Transfer to a serving plate and serve hot over steamed rice.
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